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All Articles


Rewrite Your Story: My Journey From Codependency to Healing
Jennifer Meade shares her journey from codependency to healing after years of chasing validation, emotionally unavailable partners, and proof that she was worthy. Through coaching, boundaries, inner-child work, and subconscious reprogramming, she learned to stop abandoning herself and choose a different story.
Jennifer Meade
Aug 154 min read


Confused Grief: A Letter to the Children of Addiction
Jessie Monreal writes a raw letter to children of addiction about confused grief after losing a parent to substance use and suicide. With honesty and compassion, she names anger, love, relief, guilt, forgiveness, and the possibility of breaking cycles.
Jessie Monreal
Jul 108 min read


Chronic Stress and Long-Term Health in Children of Substance Use Disorder
Sandy Rivers, MA, CASAC-M, RCP, shares how SUD in the home can force children into adult roles, chronic stress, hypervigilance, health problems, and isolation. Her granddaughter’s story shows why children need practical, relationship-based support long before adulthood.
Sandy Rivers
Jul 95 min read
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