Vital Voyage Blog

Written by Belinda “Belle” Morey BC CSAC, this colorful and courageous guide gives you the tools to: Dig deep into the tangled patterns holding you back, no judgment—only truth Learn practical exercises to build boundaries and say “no” without guilt Practice mindfulness that anchors you when your thoughts go rogue Celebrate every tiny win, even if it feels like a millimeter at a time Find and grow your community, so you’re never doing this alone The workbook’s vibrant pages invite you to scribble, doodle, rant, and track your own unique path toward healing. From heartfelt prompts to real-life stories (including Belle’s own raw breakthroughs), this is your personal map out of codependency’s exhausting loop—one messy, brave step at a time.