A reflection on therapeutic restraint and why doing less can help more.

A trauma-informed exploration of addiction recovery through the lens of neurodivergence.

Behavioral health systems talk endlessly about outcomes — but what are we actually measuring? This article challenges the industry to define quality beyond metrics and dashboards, and to include human experience, relational care, and long-term recovery.

Katherine Reynolds explains why addiction and mental health must be treated together—not separately.

Trauma triggers, CPTSD therapy, and somatic-based healing—Heline Freea outlines how to identify triggers, break patterns, and heal.

Co-occurring disorders, also known as dual diagnoses, refer to the presence of both a substance use disorder (SUD) and a mental health condition in the same person. This combination is much more common than most people realize. More than half of those with a substance use disorder will also experience a mental illness at some point in their lives, and vice versa.

Did my Depression isolate me, or did my unrealized Autism isolate me and lead to worsening Depression?

According to the American Addiction Centers, 20.3 million adults diagnosed with SUDs, and more than a 1/3 also suffer from mental illness...