top of page
All Articles


Polysubstance Use: One Pattern With Multiple Tools
John Makohen asks what each substance is doing for the person using it. This series article explores sleep, anxiety, pain, mood, timing, and sequence—and why understanding a pattern must go alongside substance-specific assessment and attention to the risks of mixing drugs.
John Makohen
Oct 96 min read


The Misuse of the DSM-5-TR Diagnosis of Polysubstance Use Disorder
DSM-5-TR does not list polysubstance use disorder as a standalone diagnosis, yet the label remains common in some treatment settings. Sandy Rivers explains how one broad term can obscure specific substances, trauma, mental health needs, pain, and treatment options - and why person-centered assessment matters.
Sandy Rivers
Oct 35 min read


The Face of Depression Isn't Always Sad: Mental Health on Holiday
Michael Cline appeared calm while traveling through Tenerife, but severe anxiety, depression, and frightening thoughts were unfolding beneath the surface. His lived-experience story reminds us that smiles and beautiful surroundings do not prove someone is okay - and that honest conversation and support matter.
Michael Cline
Sep 255 min read
bottom of page

