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SAMHSA describes individual trauma as an event or circumstance resulting in physical harm, emotional harm, and/or life-threatening harm.

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Individual trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or life-threatening and that has lasting adverse effects on the individual’s functioning and mental, physical, social, emotional, or spiritual well-being.

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Trauma

Vital Voyage Articles on Trauma

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Helpful Downloads and Information about Trauma

PTSD symptoms fit into four recognizable groups but affect each person differently.

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