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Trauma Beneath Addiction: To Really Understand-Look Deeper
People saw Tim Lineaweaver's addiction and judged the behavior; they did not see the childhood abuse, anxiety, depression, and shame beneath it. He explains how deeper self-understanding and trauma-informed care helped him believe he deserved recovery - and why empathy and boundaries can coexist.
Tim Lineaweaver
Sep 254 min read


The Behavior Didn't Change, I Did: How Trauma Changes the Way We Understand Behavior
Tammy Adler Foeller once saw control, repeated returns to a harmful relationship, and addiction as behaviors that demanded simple answers. Learning the stories beneath them changed how she responded. She shows how curiosity and compassion can grow without abandoning boundaries, safety, or accountability.
Tammy Adler Foeller
Sep 254 min read


The Face of Depression Isn't Always Sad: Mental Health on Holiday
Michael Cline appeared calm while traveling through Tenerife, but severe anxiety, depression, and frightening thoughts were unfolding beneath the surface. His lived-experience story reminds us that smiles and beautiful surroundings do not prove someone is okay - and that honest conversation and support matter.
Michael Cline
Sep 255 min read


Hidden Employee Stress: 7 Signs Your Employee Is Navigating Something They Don't Know How to Tell You
An employee can meet deadlines, say 'I'm fine,' and still be carrying a crisis they do not know how to discuss at work. Chris Coulter identifies seven subtle signs managers may miss and explains why a respectful first conversation can affect trust, performance, and retention.
Chris Coulter
Sep 256 min read


What does recovery look like after addiction nearly takes everything?
Vital Voyage Blog September 21, 2026 Newsletter highlighting four new weekly articles.
vitalvoyageblog
Sep 211 min read


The Invisible Emergency: Mental Health Access in America and the Immigration Crisis Within a Crisis
Jillian Eidem argues that mental health awareness means little when people cannot reach care. She examines cost, provider shortages, insurance gaps, co-occurring SUD needs, and the additional trauma and fear facing many immigrant and refugee families - then outlines ways systems could lower those barriers.
Jillian Eidem
Sep 189 min read


Letters and the New Normal! Why Effective Addiction Treatment Can Create A New Normal in Recovery
A letter from a former patient reminded Robert Kent how easily treatment leaders can focus on problems and forget the lives their programs helped change. He argues for both effective treatment and accountability - and for remembering that recovery can lead to a life beyond the 'normal' a person knew before.
Robert Kent
Sep 183 min read


How Do You Help Someone Trust Again After Trauma?
Tammy Adler Foeller learned through her daughter's addiction that recovery was not only about stopping substance use. Isolation often came first, and connection mattered. She explains why trust after trauma cannot be demanded - it is earned through small, dependable moments and people who keep showing up.
Tammy Adler Foeller
Sep 184 min read


My Substance Use Disorder Recovery Journey
Ryan Perry traces his path from trauma, grief, depression, and painkiller use to opioid addiction, devastating losses, and three overdoses. Recovery began when he stopped waiting to be saved and focused on accountability and one small decision at a time - a lived-experience story for Recovery Month.
Ryan Perry
Sep 134 min read


Ruled by Fearthought? Fears often overrule deliberation and forethought.
Peg O'Connor, PhD, explores 'fearthought' - the point at which fear begins overruling forethought. Through Ryan, an exhausted parent, child, friend, and employee, she shows how impossible self-demands can feed resentment, perfectionism, and escape through alcohol, drugs, or addictive behaviors.
Peg O'Connor
Sep 114 min read
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