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From the Bully to the Bullied: A Personal Reflection from The Counselor's Point of View
“Sticks and stones” was never the whole truth. In this Author of the Month reflection, Joshua Bennett-Johnson looks back on childhood bullying from both sides: the child who used cruelty to feel bigger, and the child who later felt the sting of public humiliation. The result is a candid, human essay about shame, empathy, repair, and why words can leave wounds long after the moment passes.
Joshua Bennett-Johnson
May 217 min read


The Quiet Miracles of Medicine: How to Win an Argument With Chemistry (Antabuse)
Addiction medicine can be clinical, complicated, and painfully serious. But sometimes a story arrives that is so human—and so oddly perfect—that it reminds us why the field exists. Dr. Lauren Grawert shares the story of Rick, a newly sober patient whose Antabuse became more than a medication. In one tense marital moment, it became proof, protection, and a turning point in rebuilding trust.
Lauren Grawert, MD
May 218 min read


They Said They're Thinking of Suicide. What Now?
When someone says they are thinking of suicide, most people panic because they are afraid of saying the wrong thing. AnneMoss Rogers offers a clear, compassionate guide for what to do next: breathe, listen, do not rush to fix, and help the person feel heard and safe in the moment. The article gives practical language, partnership phrases, follow-up ideas, and reminders that connection can lower risk.
AnneMoss Rogers
May 216 min read


Understanding the Mental Health Risks of AI Chatbots: What Users and Families Should Know
AI chatbots are becoming part of everyday life, including moments of stress, loneliness, and emotional uncertainty. Rachel Winston explains why these tools can feel appealing—available 24/7, responsive, and nonjudgmental—while also raising serious concerns for people already facing mental health challenges. This piece helps users and families understand the risks and think more carefully about safer, more informed use.
Rachel Winston
May 213 min read


Why Insight Isn't Enough in Addiction Recovery: The missing biology layer beneath willpower, therapy, and relapse
Author and founder of Brain Body Recovery, Heather Dale, writes that understanding addiction is important—but insight alone may not be enough when the brain and body are still dysregulated.
Heather Dale
May 144 min read


Sometimes My Clients Get Angry At Me, And Why That's Such A Good Thing in Therapy
Author of the Month Joshua Bennett-Johnson writes that real therapy is not always soft, calm, or comfortable. Sometimes the deepest breakthroughs happen when things become emotionally difficult.
Joshua Bennett-Johnson
May 145 min read


Prescribing Dependency: The System Behind America's Opioid Crisis
Author Tammy Adler Foeller clearly explains that the opioid crisis did not begin on the streets. It began through systems, messaging, and misplaced trust in American healthcare.
Tammy Adler Foeller
May 145 min read


Why Mind-Altering Drugs Can Make You Feel Better Fast
John Makohen, CASAC emerging research into psychedelics, ketamine, and neuroplasticity, and how they are reshaping conversations around recovery and mental health.
John Makohen
May 144 min read
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