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Bridging the Gap: Supporting Individuals with SUD Beyond Treatment
Substance use disorder (SUD) recovery is a complex, lifelong process requiring coordinated support across health care, social services, and community systems. Unlike other chronic conditions, SUD is episodic and has uniquely high stakes due to the lethality of the current drug supply. The lethality of today’s drug supply means that a gap in care or a recurrence of symptoms can quickly become fatal.
Alexandra Plante
Jun 1, 20256 min read


Coping with Grief and Loss
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience a range of complex and unexpected emotions, including shock, anger, disbelief, guilt, and profound sadness.
Belinda Morey
May 31, 20257 min read


Losing Your Loved One To Suicide
According to the World Health Organisation (WHO), globally, more than 720,000 men, women, and children die by suicide each year, impacting almost 1 billion people directly bereaved or known to those who died.
Steve Philip
May 31, 20255 min read


The Loss Of A Loved One To Suicide
Eight years ago, my world shattered. My fiancé, Olivier, died by suicide just weeks before our wedding. We were living together in France, far from English-speaking support services, and left in grief, shock, and isolation. Losing someone to suicide is unlike any other kind of loss. It leaves you with unanswered questions, deep pain, and often an unbearable silence from the world around you.
Josie Jakub
May 23, 20255 min read


A Journey of Healing and Connection
Author Dr. Saba Riaz will explore how trauma and emotional stress from early life experiences can disrupt the neurochemical balance in the brain. According to Dr. Riaz, “Addiction strongly affects neurotransmitters like dopamine and serotonin that regulate mood, reward, and impulse control. Chronic stress and trauma cause changes in the hypothalamic-pituitary-adrenal (HPA) axis that create a biochemical environment that increases the probability of addiction.”
Saba Riaz
May 16, 20258 min read


The Role of Inner Child Healing in Overcoming Adult-Child Syndrome
The Role of Inner Child Healing in Overcoming Adult-Child Syndrome explores the importance of reconnecting with the inner child to address Adult-Child Syndrome (ACS).Stephanie Watterson is our author. Stephanie grew up in a home affected by mental illness, with a mother who struggled with mental health issues and an emotionally unavailable workaholic father.
Stephanie Watterson
May 10, 20258 min read


Two Adults Living with Adult-Child Syndrome
Kirsten Rabuck collaborates with me as a co-author for this issue. She is a substance abuse counselor and an adult child of an alcoholic father, just like me. Together, we draw on our experiences as adult children to help others facing similar challenges.
Tom O’Connor
May 4, 20256 min read


Adverse Childhood Experiences: Navigating the Impact on Adult Life
Cendie Stanford is passionate about understanding and preventing Adverse Childhood Experiences (ACEs). Drawing on her personal and ancestral history of trauma, Cendie is dedicated to educating and inspiring others.
Cendie Stanford
Apr 24, 20255 min read


Pain Is Inevitable; Suffering Is Optional
Pain is inevitable; suffering is optional. Pain is a natural part of life, but it does not have to rule it. Our thoughts and perceptions about pain cause suffering. People needlessly suffer for many years with substance abuse addiction. Unfortunate events, problems, and disappointments are the first arrows that cause pain. The second arrow may be self-deprecating thoughts, self-blame, or getting down on yourself. The key is not to grab a substance, alcohol, or drugs to heal t
Ashley Coughlin
Apr 16, 202512 min read


The Power of Recovery: A Journey, A Mission, A Movement : Part II
In Part I of The Power Of Recovery, Chad shared how his addiction began and what changed his life.
In Part II, Chad will share details about his present life and ongoing recovery. His wife, Christy, will share her life story and the factors that brought them together.
Chad Perdue
Apr 11, 20258 min read
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