Tammy Adler Foeller learned through her daughter's addiction that recovery was not only about stopping substance use. Isolation often came first, and connection mattered. She explains why trust after trauma cannot be demanded - it is earned through small, dependable moments and people who keep showing up.

Damon R. Postle, Ph.D., writes with brutal honesty about surviving the suicide death of his brother Matt, the last words between them, missed goodbyes, hospitalization, stroke, and the unbearable silence left when a musician is gone. A raw grief essay about guilt, trauma, love, and staying alive.

Author and founder of Brain Body Recovery, Heather Dale, writes that understanding addiction is important—but insight alone may not be enough when the brain and body are still dysregulated.