Author and counselor Tim Lineaweaver explores the conflict he felt between opening up about his trauma and addiction and remaining anonymous.

Recovery coach Belinda Morey states bullying doesn’t stay in childhood—it follows us. She shares her own lived experience and offers ways to help and heal.

Trauma doesn’t stay in the past—it resurfaces in ways that disrupt daily life. Bill Prasad, LPC, explains ways trauma-informed therapy methods can help.