Brandi McCurdy, a critical care nurse practitioner and mother, shares her raw story of fighting a broken system, setting boundaries, and learning to love her daughter through addiction while prioritizing her own healing

Content Warning: This article discusses suicide. Dr. Ashley Smith, a licensedpsychologist and advocate, shares insights into why suicidal thoughts occur, how to support loved ones, and why hope is always possible.

Valerie Smith grew up in a household marked by abuse, neglect, and instability, leading to years of struggle with complex PTSD. Through therapy, mindfulness, and her connection with nature, she found healing and resilience, ultimately transforming her pain into purpose as a psychotherapist and ecotherapy guide. In this article, Valerie shares her journey and the insights that now shape her work with clients facing trauma and recovery.

In Part II of her Substance Use Disorder Series, counselor Belinda Morey shares her deeply personal journey through addiction, suicidal ideation, and the fight for recovery. Drawing from both lived experience and her work in the field, Belinda highlights how even in the darkest moments, hope can emerge through resilience, community, and compassion. This powerful story invites readers to reflect on the struggles of addiction while offering a message of healing and renewal.

Discover how telehealth recovery coaching breaks barriers—bringing private, flexible, stigma-free addiction support into the home.

After losing his 14-year-old daughter Maddie to suicide, Chris Coulter transformed unimaginable pain into purpose, dedicating his life to youth mental health and emotional well-being. He founded The Mentor Well, an online mentorship platform designed to help teens and young adults build confidence, resilience, and emotional intelligence. Chris believes that meaningful mentorship—especially from emotionally intelligent adults—can change the trajectory of a young life.

Homeless people and substance use disorder addiction often co-occur, and, unfortunately, many people struggling with both issues are unable to get the help they need. Substance abuse can develop due to the stressors associated with homelessness. On the other hand, addiction can also contribute to homelessness. Additionally, many homeless people have an addiction as well as other co-occurring psychiatric disorders, which can further complicate their living situations.

Recovery from substance use disorder and mental health challenges is often misunderstood as a single transformation—like crossing a finish line or flipping a switch. But anyone who has been on the path of recovery, or walked alongside someone who has, knows the truth:

I used to think I was broken—too sensitive, too emotional, too reactive, too much, or not enough. But the truth is, I wasn't hurt; I was grieving. And not the kind of grief that earns sympathy cards. I wasn't mourning someone who passed away; I was grieving someone who was right in front of me—my mom. 

Multiple Pathways to Substance Use Disorder Recovery is a highly personalized approach that focuses on strength building, individualized coping skills development, and utilizing resources. Helping the person with a SUD find their path increases buy-in tremendously.

We have had very little success in preventing intentional injuries, especially self-harm. Worldwide, suicide rates have remained elevated. The stagnation in suicide prevention is not due to a lack of effort. With the worsening opioid crisis and the rising prevalence of depression and other mental health issues, global professional mental health experts need to focus on rethinking suicide prevention. 

Are you stuck in survival mode? When Survival Becomes A Diagnosis, refers to a state of ongoing stress and survival mode that can cause various mental and physical health problems. This happens when the body's natural stress response, known as the fight-or-flight response, stays active over time, impacting different bodily systems and mental functions. While survival mode is a normal stress response, long-term activation can lead to negative effects.