Ghosting can signal depression, relapse, or suicidal thoughts. AnneMoss Rogers shows how to check in with empathy, ask directly about suicide, and connect to 988.

Content Warning: This article discusses suicide. Dr. Ashley Smith, a licensedpsychologist and advocate, shares insights into why suicidal thoughts occur, how to support loved ones, and why hope is always possible.

After losing his 14-year-old daughter Maddie to suicide, Chris Coulter transformed unimaginable pain into purpose, dedicating his life to youth mental health and emotional well-being. He founded The Mentor Well, an online mentorship platform designed to help teens and young adults build confidence, resilience, and emotional intelligence. Chris believes that meaningful mentorship—especially from emotionally intelligent adults—can change the trajectory of a young life.