Addiction isn’t a character flaw — it’s a pattern written in the brain. But the same brain that addiction rewires can also heal. Understanding this changes how we treat substance use disorder, how we support recovery, and how we see ourselves.

Content Warning: This article discusses drug use, heroin addiction, and trauma. John Makohen, a seasoned substance use counselor and author of *A Heroin User’s Guide to Harm Reduction*, shares his lived experience of life on the streets, the risks of drug use, and the lessons that shaped his journey toward recovery.

The phrase "Lived Experience" represents a growing movement in the field of substance use disorder (SUD) recovery, emphasizing the powerful effect of individuals sharing their journeys to inspire hope and foster healing in others.