Residing in the United Kingdom, Author Caroline Roodhouse is a mother, writer, lifelong learner, strategic communicator, and speaker on mental health and bereavement due to suicide. The suicide of a loved one can be emotionally devastating. Your grief may be heart-wrenching, and emotions can become overwhelming. Understanding the complex legacy of suicide and learning how to cope with intense grief can aid in healing, while still honoring your loved one's memory.

It has been a decade since we lost our 20-year-old son, Charles, to suicide on June 5, 2015, after many years of struggle with anxiety, depression, and ultimately an opioid addiction. Has it been ten years? Why is the longing in the tenth year causing more anguish than in years 7, 8, or 9?

In early recovery, maintaining self-awareness is vital. One helpful tool is HALT. HALT is a well-known reminder for those in early recovery to practice self-care. Self-care helps prevent dysregulation. Don’t allow yourself to be consistently hungry, angry, lonely, or tired. Getting enough sleep, eating healthily, exercising, and spending time with other recovering peers—while managing anger to reduce its harmful effects—are all critical for ongoing recovery.

Co-occurring disorders, also known as dual diagnoses, refer to the presence of both a substance use disorder (SUD) and a mental health condition in the same person. This combination is much more common than most people realize. More than half of those with a substance use disorder will also experience a mental illness at some point in their lives, and vice versa.

Trauma is not merely an event that fades with time; it etches itself into the very fabric of our being, demanding acknowledgment and resolution. Though my experience happened in 2017, it took me four years to give the pain the acceptance and acknowledgment it needed. I got a text from someone wishing me "Happy Mother's Day," and it broke me four years later. It was at that point that I realized that our body keeps the score of every experience we go through.

The connection between mental health, substance abuse, and homelessness in America is undeniably complex. People dealing with mental health problems may turn to substances as a form of self-medication, increasing their risk of addiction. As substance use rises, it can lead to financial hardship, job loss, and broken relationships — all of which raise the chances of ending up unhoused. Conversely, the harsh and often traumatic conditions of homelessness can worsen existing men

Author Wes Arnett outlines Five Ways Working with a Recovery Coach Can Be Helpful. He shares that he is in recovery from substance use disorder and mental health challenges and is passionate about offering hope and inspiration to those in recovery or exploring recovery. He supports multiple pathways of recovery as he walks alongside his peers and advocates for a profession that profoundly impacts individuals in our community.

It sounds radical, but what if substance use isn’t a disorder but a survival strategy for coping with trauma, poverty, or pain? The real issue isn’t in the brain or body but what’s happened to and around them. Recovery doesn’t require another diagnosis, but rather understanding, support, and meeting people where they are. Are we ready to have that conversation?

The contemporary behavioral healthcare model, while well-intentioned, is fundamentally limited by outdated methodologies and technologies. The sporadic nature of in-office and televisits, coupled with rudimentary follow-up mechanisms, creates a discontinuous care experience that fails to capture the nuanced, day-to-day realities of patients’ lives. Aaron Reichlin, MD, leads efforts to revolutionize mental health service delivery.

Substance use disorder (SUD) recovery is a complex, lifelong process requiring coordinated support across health care, social services, and community systems. Unlike other chronic conditions, SUD is episodic and has uniquely high stakes due to the lethality of the current drug supply. The lethality of today’s drug supply means that a gap in care or a recurrence of symptoms can quickly become fatal. 

According to the World Health Organisation (WHO), globally, more than 720,000 men, women, and children die by suicide each year, impacting almost 1 billion people directly bereaved or known to those who died.

Eight years ago, my world shattered. My fiancé, Olivier, died by suicide just weeks before our wedding. We were living together in France, far from English-speaking support services, and left in grief, shock, and isolation. Losing someone to suicide is unlike any other kind of loss. It leaves you with unanswered questions, deep pain, and often an unbearable silence from the world around you.