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All Articles


The Behavior Didn't Change, I Did: How Trauma Changes the Way We Understand Behavior
Tammy Adler Foeller once saw control, repeated returns to a harmful relationship, and addiction as behaviors that demanded simple answers. Learning the stories beneath them changed how she responded. She shows how curiosity and compassion can grow without abandoning boundaries, safety, or accountability.
Tammy Adler Foeller
Sep 254 min read


The Face of Depression Isn't Always Sad: Mental Health on Holiday
Michael Cline appeared calm while traveling through Tenerife, but severe anxiety, depression, and frightening thoughts were unfolding beneath the surface. His lived-experience story reminds us that smiles and beautiful surroundings do not prove someone is okay - and that honest conversation and support matter.
Michael Cline
Sep 255 min read


The Invisible Emergency: Mental Health Access in America and the Immigration Crisis Within a Crisis
Jillian Eidem argues that mental health awareness means little when people cannot reach care. She examines cost, provider shortages, insurance gaps, co-occurring SUD needs, and the additional trauma and fear facing many immigrant and refugee families - then outlines ways systems could lower those barriers.
Jillian Eidem
Sep 189 min read
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