Author Wes Arnett outlines Five Ways Working with a Recovery Coach Can Be Helpful. He shares that he is in recovery from substance use disorder and mental health challenges and is passionate about offering hope and inspiration to those in recovery or exploring recovery. He supports multiple pathways of recovery as he walks alongside his peers and advocates for a profession that profoundly impacts individuals in our community.

Kratom is often marketed as a natural solution for pain or opioid withdrawal. But as its popularity grows, so do reports of dependence and withdrawal symptoms.

Alcohol initially boosts dopamine and creates feelings of confidence and ease. Over time, however, the brain adapts, reducing natural dopamine production and leaving people feeling anxious, numb, or depressed when sober.