Andrea Durrheim examines teen social media risk without pretending bans can solve everything. The article urges parents to build trust, model healthier habits, teach online literacy, and help teens balance safety, autonomy, connection, and mental health.

Matt Campbell, Ph.D., challenges the idea that people fail because they lack motivation. He argues many are depleted by poor sleep, isolation, inactivity, indoor living, and unhealthy consumption - and that rebuilding capacity begins with five simple foundations

Dr. Joshua Coleman, Ph.D., explains hostile dependency as a pattern where someone remains emotionally attached but shows it through anger, criticism, withdrawal, or rejection. For parents caught between defending themselves, withdrawing, or pushing for repair, this piece offers language for a painful bind and a steadier way to respond without losing themselves.