Jennifer Thomas is a Licensed Professional Counselor Associate based in Houston, Texas, and a doctoral candidate pursuing her Doctor of Psychology (PsyD). She provides compassionate, evidence-based therapy at Prasad Counseling and Training, where she works with adolescents and adults experiencing anxiety, depression, ADHD, trauma, and addiction. Jennifer is passionate about helping individuals build resilience, develop practical coping strategies, and create meaningful, lasting change. Through her clinical work and writing, she is committed to increasing access to mental health education and empowering people to prioritize their emotional well-being.