Vital Voyage September Author of the Month: Tammy Adler Foeller once believed trauma belonged to other people. Studying trauma through her recovery work led her to recognize inherited patterns of caretaking, conflict avoidance, and hyper-responsibility in her own life - and to understand how family silence can shape the next generation.

Vital Voyage Blog Author of the Month Michael Cline delves into the profound impact of childhood environments and generational norms, particularly those of Generation X, on shaping adult mental health.

An unfiltered exploration of generational trauma, showing how pain, secrecy, and survival patterns are passed down quietly through families.