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Bipolar Isn't a Life Sentence: Living With Bipolar Disorder
After repeated hospitalizations and career disruptions, Ana Ruiz describes rebuilding self-trust and a sense of possibility while living with bipolar disorder. Her personal account explores identity, early warning signs, and the experiences she finds meaningful.
Ana Ruiz
Oct 177 min read


Mania in Full Bloom: How to (not) cure mood disorders with kale and cold plunges
Explore the complexities of mania and mood disorders with insights from Dr. Lauren Grawert. Discover why mania requires more than lifestyle changes.
Lauren Grawert, MD
Apr 186 min read
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