Author of the Month Joshua Bennett-Johnson writes that real therapy is not always soft, calm, or comfortable. Sometimes the deepest breakthroughs happen when things become emotionally difficult.

What happens when emotional support is always available—but isn’t human? Author Caz Burrell explores why millions are turning to AI for therapy-like support—and the real risks behind that shift.

Bullying doesn’t end when it ends—it follows you even into adulthood. Author and therapist Lisa Cavallaro writes about how bullying can become deeply tied to mental health.