Jessie Monreal writes a raw letter to children of addiction about confused grief after losing a parent to substance use and suicide. With honesty and compassion, she names anger, love, relief, guilt, forgiveness, and the possibility of breaking cycles.

Andrea Durrheim examines teen social media risk without pretending bans can solve everything. The article urges parents to build trust, model healthier habits, teach online literacy, and help teens balance safety, autonomy, connection, and mental health.

Matt Campbell, Ph.D., challenges the idea that people fail because they lack motivation. He argues many are depleted by poor sleep, isolation, inactivity, indoor living, and unhealthy consumption - and that rebuilding capacity begins with five simple foundations