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When Caring Goes Too Far: Secondary Trauma and Healing for Helpers
Andrew Mullen explores secondary trauma through the body-level cost of caring. He shows how empathy, exposure, and old survival patterns can leave healers reactive or exhausted—and why boundaries, reflection, release, and self-tending are part of ethical care.
Andrew Mullen
Jul 106 min read


Be the Light: Your Recovery is Not a One-and-Done
Living recovery as an example for others strengthens your own sobriety.
Tom Gavea
Feb 76 min read


Multiple Pathways to Substance Use Disorder Recovery
Multiple Pathways to Substance Use Disorder Recovery is a highly personalized approach that focuses on strength building, individualized coping skills development, and utilizing resources. Helping the person with a SUD find their path increases buy-in tremendously.
Mary Beth O'Connor
Sep 2, 20254 min read
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