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Happy Birthday, Jake: Family Recovery: Choosing Connection Over Fear and Shame
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Pam Jones Lanhart honors her son Jake, who died from an accidental overdose at 24, and shares how her family moved from fear, confrontation, and crisis toward connection. Their experience helped inspire Thrive Family Recovery Resources and a mission to give families evidence-informed support sooner.
Pam Jones Lanhart
Aug 157 min read


When Caring Goes Too Far: Secondary Trauma and Healing for Helpers
Andrew Mullen explores secondary trauma through the body-level cost of caring. He shows how empathy, exposure, and old survival patterns can leave healers reactive or exhausted—and why boundaries, reflection, release, and self-tending are part of ethical care.
Andrew Mullen
Jul 106 min read


Confused Grief: A Letter to the Children of Addiction
Jessie Monreal writes a raw letter to children of addiction about confused grief after losing a parent to substance use and suicide. With honesty and compassion, she names anger, love, relief, guilt, forgiveness, and the possibility of breaking cycles.
Jessie Monreal
Jul 108 min read
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