
Nicole Runyon
author
About
From LinkedIn
Nicole Runyon, LMSW, is a psychotherapist, parent coach, keynote speaker, and author of the bestselling book Free To Fly: The Secret To Fostering Independence In The Next Generation. Nicole is renowned for her expertise in child and adolescent mental health, backed by an extensive 22-year career in the field. Most importantly, she is the mother of 2 children.
Nicole’s uniqueness lies in her uncanny ability to help adults enter the minds of today’s children and gain a deeper understanding of them.
Her extensive knowledge of the impact of technology on mental health, child development, and intergenerational variations in parenting has made her a highly sought-after speaker who captivates both small and large audiences alike.
Her highly interactive talks are filled with life-altering aha moments, paradigm shifts, and hilarious personal stories that make tackling the thorny topic of parenting more enjoyable.
A frequent guest on parenting podcasts, Nicole’s invaluable insights have earned her significant recognition, leading to appearances in the media, including Fox News Live, Good Morning America, Psychology Today, Parents, Parade, and Today’s Parent, where she shares her expertise on the effects of technology on child and adolescent mental well-being.
Motivated by an unwavering passion for supporting children’s well-being and debunking the poor parenting advice that’s flooded our society, Nicole has dedicated her life’s work to empowering parents and educators to help children grow and mature into young adults with purpose, strength, and confidence.


