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Understanding Co-Occurring Disorders: Why Integrated Treatment Is Essential for Recovery
Co-occurring disorders, also known as dual diagnoses, refer to the presence of both a substance use disorder (SUD) and a mental health condition in the same person. This combination is much more common than most people realize. More than half of those with a substance use disorder will also experience a mental illness at some point in their lives, and vice versa.
Lauren Grawert, MD
3 days ago5 min read


Five Ways Working With A Recovery Coach Can Be Helpful
Author Wes Arnett outlines Five Ways Working with a Recovery Coach Can Be Helpful. He shares that he is in recovery from substance use disorder and mental health challenges and is passionate about offering hope and inspiration to those in recovery or exploring recovery. He supports multiple pathways of recovery as he walks alongside his peers and advocates for a profession that profoundly impacts individuals in our community.
Wes Arnett
Jul 76 min read


Two Adults Living with Adult-Child Syndrome
Kirsten Rabuck collaborates with me as a co-author for this issue. She is a substance abuse counselor and an adult child of an alcoholic father, just like me. Together, we draw on our experiences as adult children to help others facing similar challenges.
Kirsten Rabuck
May 46 min read


Pain Is Inevitable; Suffering Is Optional
Pain is inevitable; suffering is optional. Pain is a natural part of life, but it does not have to rule it. Our thoughts and perceptions about pain cause suffering. People needlessly suffer for many years with substance abuse addiction. Unfortunate events, problems, and disappointments are the first arrows that cause pain. The second arrow may be self-deprecating thoughts, self-blame, or getting down on yourself. The key is not to grab a substance, alcohol, or drugs to heal t
Ashley Coughlin, MD
Apr 1612 min read


SUD War Zones At Home
War zones might be closer than you realize, with 25% of children growing up with a father, mother, or both who have a substance use disorder
Bessel van der Kolk, MD
Mar 106 min read


Discover Your Transformation Journey Through Adult Child Fire
Transformation allows people with adult-child syndrome (ACS) to take control of their lives and continue living a life of change.
Tom O'Connor
Dec 27, 20247 min read


Is There A Difference Between Adult Children of Alcoholics and Adult Children of Narcissists?
“Adult children of alcoholics” (ACOA) and “adult children of narcissists” (ACON) share a bond of growing up in dysfunctional families.
Tom O'Connor
Dec 13, 20246 min read


What is Medical Detox From Substance Use?
Get professional help with addiction withdrawal and detox. Inpatient and outpatient treatment programs can address all types of substance
Tom O'Connor
Dec 6, 20243 min read


Children of Alcoholics Survival Strategies Continue as Adults
Survival strategies for children of alcoholics often live on as adults. , These survival strategies need to be unlearned and discarded.
Tom O'Connor
Oct 24, 20246 min read


What is Adult Child Syndrome?
Mental illness symptoms, such as the Adult Children of Alcoholics, can affect emotions, thoughts, and behaviors. Mental illnesses are nothin
Tom O'Connor
Sep 27, 20243 min read
Finding Inner Harmony: Navigating Peaceful Living with Adult Child Syndrome
Growing up as a child of a parent who struggles with alcohol can have a lasting impact on your life. The struggles and challenges faced.....
Tom O'Connor
Sep 25, 20242 min read
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