Diane Russell Chrestman, LCSW, DCEP, is a licensed clinical social worker in private practice in Atlanta, Georgia. At Authentic-Life Counseling https://www.authentic-life.net/), Diane provides therapy for individuals, couples, families, and adolescents. She is interested in holistic healing modalities and enjoys empowering her clients to live healthy, peaceful, and joyful lives. She has studied Buddhist Dharma teachings and meditation techniques from Zen monks and nuns since 2012. Chrestman enjoys being outdoors, cooking, and spending time with friends and family. Diane published "Zenergy Mindfulness: The Intersection of Buddhist and Energy Psychology for Mental Health and Wellness on Amazon.